I’m so glad you’re here.
Hi, I’m Liz, a licensed associate counselor offering individual counseling services in Arizona. I am trained in Accelerated Resolution Therapy (ART), an eye-movement based trauma therapy that supports individuals in processing painful experiences and ongoing issues in a contained, focused, and effective way.
The
I’m so glad you’re here.
Hi, I’m Liz, a licensed associate counselor offering individual counseling services in Arizona. I am trained in Accelerated Resolution Therapy (ART), an eye-movement based trauma therapy that supports individuals in processing painful experiences and ongoing issues in a contained, focused, and effective way.
Therapy with me is a space where you don’t need to have the right words or a polished version of yourself. Just show up as you are. Together, we’ll explore the patterns keeping you stuck, hold space for big emotions, and build tools to navigate distress and respond differently when life feels chaotic.
My approach draws from a combination of person-centered therapy, DBT skills, and ART.
One thing I believe deeply: words have power. The way you talk to yourself shapes how you see yourself. In our work together, I’ll help you notice and shift your inner language so you can treat yourself with more kindness and respect, even on the hard days.
We might be a good fit if you are feeling overwhelmed by the following experiences:
Now accepting Telehealth clients!
Office space-coming soon!
LAC-23494
I do not currently accept insurance. However, I can provide you with statements (“superbill”) should you choose to submit for reimbursement.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.