About Glasswing Counseling
Approach
Approach
Approach
One thing I believe deeply: words have power. The way you talk to yourself shapes how you see yourself. In our work together, I’ll help you notice and shift your inner language so you can treat yourself with more kindness and respect, even on the hard days.
Using an integrative approach, I draw insight and tools from a combination of person-centered therapy, DBT skills, and ART.
Services
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Approach
We might be a good fit if you are feeling overwhelmed by the following experiences:
- Adjusting to Change
- Anger
- Anxiety
- Depression
- Grief
- Life Transitions
- Men’s Mental Health
- Negative Self-Talk
- Stress
- Substance Abuse
- Teenage Pressures
- Trauma
Location
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Location
Now accepting in-person and Telehealth clients!
Scottsdale, AZ 85255
Transform Your Life with ART
What is ART?
Accelerated Resolution Therapy (ART) is a brief, evidence-based approach for addressing trauma and other distressing experiences. Unlike traditional talk therapy, ART uses eye movements and guided visualization to help the brain reprocess difficult memories in a way that reduces emotional and physical reactions. The memory remains, but the intensity tied to it is lessened, making it easier to move forward with clarity and resilience.
For more information, please reach out. I'm happy to answer any questions you may have and guide you through the process.